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Athletes Advantage features Sorinex, Hammer Strength, and Ivanko equipment as well as Life Fitness Cardio machines.
The weight room is a 5,000 square feet with state-of-the-art exercise equipment. 2,000 square feet of athletic turf is used for sport-specific activities, including agility, plyometric, and dynamic warm-up and flexibility training. 70 yards of athletic turf is used for linear speed, acceleration/ deceleration development and anaerobic conditioning.
25 ft x 15 ft sand pit is used for plyometric and jump training. 900 square feet of hard-court surface. 2,000 square feet physical therapy/ rehabilitation center.
Restrooms and showers are available. |